11 - Apr - 2018

Pilates Matwork and Tools

Our Pilates Instructor, Alessandra, will guide you through the Pilates Matwork

According to a series of floor body routines on a mat that could be complemented with specific pilates tools, such as the magic circle, soft ball, fit ball, foam roller and elastic bend.
Pilates tolls can help to change all floor body routines, increasing difficulties or making the class more efficacious and at the same time adaptive to everyone. Individual or group classes.

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Hotel Airone

Località San Giovanni Portoferraio (LI) - 57037 - Italy
Tel. +39 0565.929111
email: info@hotelairone.info
PI: 00390800498