{"id":15948,"date":"2023-01-31T12:09:37","date_gmt":"2023-01-31T11:09:37","guid":{"rendered":"https:\/\/www.hotelairone.info\/lezioni-di-yoga-isola-elba\/"},"modified":"2023-04-02T16:58:27","modified_gmt":"2023-04-02T14:58:27","slug":"yoga-lessons-island-of-elba","status":"publish","type":"post","link":"https:\/\/www.hotelairone.info\/en\/yoga-lessons-island-of-elba\/","title":{"rendered":"Yoga classes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The practice of <strong>yoga<\/strong> encourages the stretching of the muscles and the oxygenation of the body by employing special breathing techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is an excellent exercise for releasing tension: yoga, in fact, increases concentration and self-awareness, a very important factor in breaking the vicious circle of stress, recharging with new energy and feeling free and in perfect harmony between body and soul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At the<a href=\"https:\/\/www.hotelairone.info\/en\/\"> <strong>Hotel Airone<\/strong><\/a> we offer the space to practise this activity because we like to think that our hotel is also a place to meet, relax and practise holistic disciplines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We have been collaborating for years with yoga teachers and schools which have chosen our facility as a base for their retreats on Elba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the quiet and relaxed space of our park, it is possible to experience moments of <strong>pure relaxation between sea and nature<\/strong>, suitable for everyone: from those who practise regularly, to the curious who want to try this discipline and enjoy its benefits.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The practice of yoga encourages the stretching of the muscles and the oxygenation of the body by employing&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-15948","post","type-post","status-publish","format-standard","has-post-thumbnail","category-active-holiday"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Location Yoga Elba Island | Hotel Airone<\/title>\n<meta name=\"description\" content=\"Are you looking for a yoga location to practice on holiday or to organize your retreat on the Island of Elba? 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